Wednesday, May 16, 2007

Bulletproof Knees


If you're familiar with Mike Robertson's work (or even if you're not), I can tell you that there aren't many people out there in the fitness industry who has consistently provide us with as much quality information and products as Mike has. Bulletproof Knees is no exception.

If you're like me, you don't necessarily jump at the idea of reading a 800 page text book on anatomy (although the pictures are really pretty). With Bulletproof Knees, Mike has taken all the scientific research AND his real world "in the trenches" experiences (ie: Mike actually lifts weights and doesn't JUST write books) and has written a manual that is practical, straight forward, and will undoubtedly be a great reference for personal trainers and weekend warriors alike. As someone who has suffered from chronic knee issues in the past, I can say without wavering that I wish I had this manual three years ago. I would have saved a lot of time, money, and frustration.

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