Us movie geeks have been waiting months for this day. Today, the movie 300 is officially out. And with it, my brain is going to be melted by liquid awesomeness.
Below is a link to a video showcasing how the actors prepared and trained for their roles in the movie. Kind of cool to see these girly men flipping tires and doing band sprints.
Spartan Training
(The above link takes you to Yahoo movies. Just scroll down and click on the link with the same title.)
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