It's no secret that I like simple. And it's safe to assume that the majority of people who read this blog like simple as well. Losing bodyfat isn't rocket science, yet many people out there make it seem that way.
Leigh Peele has written a superb e-book titled "Fat Loss Troubleshoot" that makes fat loss about as simple as it can be. Everything is covered in this book; from which foods you should be eating for fat loss (and how to shop for them) to how to make a meal plan specific to your own individual needs. She also details which exercises you should be performing to bust through fat, and details what many personal trainers and fitness professionals do WRONG to hurt one's overall metabolism.
More importantly, what I like about Leigh's approach is her practicality. There are no "smoke and mirrors. All in all it's a great product for many first time trainers and/or general public who want simple, yet effective advice on fat loss. Check it out.
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